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11 results for "stress"

Life in the Past Lane - Learning How to Focus Forward's Book Image

Life in the Past Lane - Learning How to Focus Forward

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Submitted: Jan 25, 2022

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Genres: Advice & How-To, Nonfiction, Self Help & Relationships

eBook:$9.99

Paperback:$24.99

Audiobook:$14.99

Book Type:Print & Digital

amazon.com amazon.co.uk amazon.ca amazon.com.au barnesandnoble.com

This book will benefit anyone who may be struggling with stress, anxiety, depression, and relationship issues. Written to appeal to readers of all ages, this journey through childhood, adolescents, and adulthood is not only motivational and inspiring but informative and helpful. The ups and downs and challenges we face and strategies to overcome these obstacles are well documented throughout this book. Like all good stories, Life In The Past Lane has a beginning, a middle, and an ending, with...

The Stress Buster Guide's Book Image

The Stress Buster Guide

sold by Ivana Soldat

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Submitted: Aug 18, 2021

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Genres: Advice & How-To, Education & Teaching, Health, Fitness & Dieting

eBook:$1.20

eBook Options:.pdf

Refunds Allowed:No

There are lots of things that individuals need to learn about stress resolutions but it would be best to familiarize themselves first with the basics. The following information can help individuals suffering from stress to get out of the trap. There is no exact measure or definition of stress but it is generally defined as the physical and normal response of body to things that makes them feel worried and bothered. Stress affects individuals differently same as individuals view stress...

What Is Stress And How Can We Avoid It? Ebook's Book Image

What Is Stress And How Can We Avoid It? Ebook

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Submitted: Jul 13, 2020

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Genres: Advice & How-To, Health, Fitness & Dieting, Self Help & Relationships

eBook:Free

Reg: $0.99

Save: $0.99 (100%)

eBook Options:.pdf

Refunds Allowed:No

Everybody deals with stress in their own way. Some people decide to cower away and cry in a corner, others try to fight their way through any stressful situations, while some just tend to freeze and bottle everything inside until it bursts out. Regardless of how you deal with this sort of a situation, what you need to understand is that when you are stressed, and your body immediately forces itself into making the right decision to escape the situation unharmed. This report will help you cope...

The Importance Of Stress Management Ebook's Book Image

The Importance Of Stress Management Ebook

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Submitted: Jul 12, 2020

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Genres: Advice & How-To, Health, Fitness & Dieting, Self Help & Relationships

eBook:Free

Reg: $0.99

Save: $0.99 (100%)

eBook Options:.pdf

Refunds Allowed:No

Nowadays stress seems to be nothing more than a bothersome anchor that's holding us down. Sure, there are plenty of people that can still use stress to their advantage, but too much stress can break anyone, regardless of how powerful they may be mentally or physically. With this course you will learn how you can prevent stress, deal with it and make sure that you manage it properly by the end of the day. Topics covered: Meditation over medication Smile more, cry less Help those...

Everything You Need To Know About Stress Management Ebook's Book Image

Everything You Need To Know About Stress Management Ebook

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Submitted: Jul 12, 2020

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Genres: Advice & How-To, Health, Fitness & Dieting, Self Help & Relationships

eBook:Free

Reg: $0.99

Save: $0.99 (100%)

eBook Options:.pdf

Refunds Allowed:No

Stress is a feeling that we get when things are getting a bit too intense for our own liking. That feeling of helplessness and complete exposure to the mental/physical attack is unbelievably hard to deal with. Nobody likes having to deal with stress on a daily basis. Most of the time, anyone with an ounce of sanity left in their body will always choose to avoid any stressful situations at any cost. In this report you will get all of the information that you need in order to manage your...

What To Do Against Stress Buildup Ebook's Book Image

What To Do Against Stress Buildup Ebook

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Submitted: Jul 11, 2020

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Genres: Advice & How-To, Health, Fitness & Dieting, Self Help & Relationships

eBook:Free

Reg: $0.97

Save: $0.97 (100%)

eBook Options:.pdf

Refunds Allowed:No

Stress is like a ladder. The more unfortunate events you need to take part in the more steps you climb up on that ladder, until you eventually just sort of end up having a nervous breakdown caused by all of that stress buildup. The higher you get on that ladder the more likely you are to suffer greatly when you can no longer handle all of that stress anymore. With this report you will learn how to disperse your emotions and deal with stress buildup before it comes crashing down on your...

How To Avoid Stress Ebook's Book Image

How To Avoid Stress Ebook

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Submitted: Jul 10, 2020

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Genres: Advice & How-To, Reference, Self Help & Relationships

eBook:Free

Reg: $0.97

Save: $0.97 (100%)

eBook Options:.pdf

Refunds Allowed:No

Stress is something that nobody can avoid forever. Stressful situations will always come up when you least expect them and they will literally destroy you mentally most of the time. If you’re not equipped with the knowledge of how to deal with these stressful situations then you will most likely crumb under pressure and lose your temper. This course will help you deal with most stressful situations and even explain to you how you can deescalate these sorts of unfortunate events from...

Good Night Sleep Ebook's Book Image

Good Night Sleep Ebook

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Submitted: May 10, 2020

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Genres: Advice & How-To, Health, Fitness & Dieting, Self Help & Relationships

eBook:$0.97

Reg: $0.99

Save: $0.02 (2%)

eBook Options:.pdf

Refunds Allowed:No

The most effective way to improve the quality of sleep that a person can achieve every night is to rely on all benefits that good sleeping habits can provide Good sleeping habits provide people with a rejuvenating sleep every night. A person who does not have good sleeping habits will always be prone to several kinds of sleep disorders that are not too easy to treat. It is true that sleep disorders have corresponding solutions in the field of healthcare industry these days. But people should...

The Calm Mind (A Step-By-Step Guide On Mindfulness And Meditation So You Can Stress Less And Live A Simpler, More Fulfilling Life) Ebook's Book Image

The Calm Mind (A Step-By-Step Guide On Mindfulness And Meditation So You Can Stress Less And Live A Simpler, More Fulfilling Life) Ebook

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Submitted: May 8, 2020

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Genres: Advice & How-To, Health, Fitness & Dieting, Self Help & Relationships

eBook:$0.99

eBook Options:.pdf

Refunds Allowed:No

Meditation can completely change your life. While countless products, remedies, hacks, and lifestyle changes all promise to hold the 'answer', only meditation really comes close to actually delivering on that promise. Meditation is the only method that focuses on helping you to improve yourself. Studies show us that meditation can help to increase alpha and theta brainwaves to help induce states of calm. It can improve symptoms of anxiety and depression, and it can thicken grey...

Calm Mind (Discover How To Calm Your Mind, Improve Your Health, And Take Back Control Of Your Life) Ebook's Book Image

Calm Mind (Discover How To Calm Your Mind, Improve Your Health, And Take Back Control Of Your Life) Ebook

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Submitted: May 8, 2020

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Genres: Advice & How-To, Health, Fitness & Dieting, Self Help & Relationships

eBook:$0.97

Reg: $0.99

Save: $0.02 (2%)

eBook Options:.pdf

Refunds Allowed:No

This Is A Complete Guide That Will Teach How To Calm Your Mind, And Improve Your Overall Health And Well-Being Naturally Here's Just Some Of What You'll Learn From This eBook... Why perception is everything and how to take back control of your mind… and your life... And over to meditation… if you've never meditated before, you'll discover exactly what meditation is, why you need it, and how to get started...

The Beginner's Guide To Meditation (Clearing Your Mind And Improving Your Life) Ebook's Book Image

The Beginner's Guide To Meditation (Clearing Your Mind And Improving Your Life) Ebook

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Submitted: Jan 16, 2020

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Genres: Advice & How-To, Health, Fitness & Dieting, Self Help & Relationships

eBook:$0.99

eBook Options:.pdf

Refunds Allowed:No

There is nothing more stressful than having a billion things to do during the day without having even just a second to yourself. The hustle and bustle of everyday life can get to be very overwhelming. Fortunately, there is a solution. No matter how many demands you have placed upon you during the day, Meditation is an option that you can easily make the time for. Even just setting aside five minutes for yourself can make the difference between a frazzled, miserable mess at dinner time and a...

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