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The Farewell to Heavy Living: Lose Weight By Eating Healthy - The LENELI-Method Kindle & Paperback By: Ryan Garcia's Book Image

The Farewell to Heavy Living: Lose Weight By Eating Healthy - The LENELI-Method Kindle & Paperback By: Ryan Garcia

promoted by SIDRA KHALID

Submitted: July 15, 2021

Book Type: Print & Digital

Losing weight has nothing to do with diets, otherwise they would have lasting success. Unfortunately, this is not the case. After the diet comes the yo-yo effect and the kilos are back on the ribs faster than they were gone. Losing weight is nothing more than applied psychology. Who brings too many kilos on the balance, will simply eat wrongly with few exceptions and that is the actual problem. We live in a world where everything is important and costs us our time. Eating has degenerated...

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