Upload your posts image or video.• The following image formats are allowed (.gif, .jpeg, .jpg or a .png).• The following video format is allowed .mp4.• You may upload an image or video up to 5MB (megabytes).• If your image is bigger than 5MB try reducing the size of your image for free by going to a site like img2go.com.• GIF images can be animated.• If you have a .mp4 video file, you can convert it into an animated GIF image for free by going to a site like beecut.com or adobe.com.