Featured Posts
Sylvia Hubbard
eBookLingo.com
eBookLingo.com
eBookLingo.com
☝️Affiliate Link
Enhanced Mental Health Ebook
|
Submitted:
|
Genres: Advice & How-To, Health, Fitness & Dieting, Self Help & Relationships
eBook:$0.97
Reg: $0.99
Save: $0.02 (2%)
eBook Options:.pdf
Refunds Allowed:No
Recent Posts
Related Books
by PLR eBooks
by PLR eBooks
sold by Ivana Soldat
by PLR eBooks
by morning crown
by PLR eBooks
by PLR eBooks
by PLR eBooks
by PLR eBooks
by Hazel Walshaw
by PLR eBooks
by PLR eBooks
sold by Ivana Soldat
sold by Ivana Soldat
by Jonathan Becker
promoted by mario peter
Description
When do you need to see a Professional?
When you hear the term "emotional health or mental health", what is the first thing that usually comes into your mind? According to researches, mental health normally includes social well-being pertaining to psychological and emotional standings.
Mental health affects the way people think, act and feel. In addition to this, mental health also has the ability to help you determine the effective ways of how to handle your stress, make choices and relate to other people.
Mental health is essential in each stage of your life, from childhood, adolescence and adulthood. For those people who are experiencing mental health issues and problems, there is a great chance that your behavior, mood and thinking will be affected.
There are different factors that usually contribute to your mental health issues and problems such as family history, life experiences that include abuse and trauma and biological factors that include brain chemistry and genes.
It is a fact that mental health issues and problems are very common however help and prevention is always available. People who are suffering from mental health issues and problems have a great chance to get better and recover completely.
For those individuals who are experiencing mental health issues and problems, it is very imperative that you are familiar and aware about the warning signs of having mental health issues and problems. If you have positive and effective mental health, it will allow you to make meaningful contributions to your community, work productively, cope with stress and realize your full potential.
In addition to this, it is also important that you have an apparent and superior understanding about the effective and useful ways of how you can maintain your positive and effective mental health such as developing your coping skills, getting enough hours of sleep, helping others, getting physically fit and active, staying positive, connecting with other people and most importantly getting professional advice and help from experts.
Below are more information that you are about to learn:
- Chapter 1: Mental Health Basics
- Chapter 2: Are you Resilient?
- Chapter 3: Take Good Care of Yourself
- Chapter 4: Healthy Relationships
- Chapter 5: Risks Factors
- Chapter 6: When do you need to see a Professional?
eBook Details
File Size: 338.46 KB (.pdf)
Submitted:
Language: English
Keywords: emotional health, mental health, social well-being, healthy relationships, well-being
Hashtags: #Advice #HowTo #Health #Fitness #Dieting #SelfHelp #Relationships #emotionalhealth #mentalhealth #socialwellbeing #healthyrelationships #wellbeing
Refunds: No
Questions & Answers
This book has not yet received any questions.
Ask the author and the other readers a question about this book.
Ratings
Share with the author and other readers on how you feel overall about this book.
Reviews
Be the first to rate and or review this book.
Share with the author and other readers on what you thought about this book.