Doom Scrolling eBook

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eBook includes formats: .docx, .pdf

Description

Bad news has always been around, of course. But why is it having such an impact on our mental health lately—and what can we do about it?

With this report you will learn about the practice of doomscrolling (otherwise called doomsurfing), how it may be impacting your mental health, and what you can do to replace this negative habit with positive, fulfilling ones that improve the quality of your life.

Topics covered:

  • The Truth About Doomscrolling 
  • How Doomscrolling Impacts Our Lives
  • How to Break the Habit
  • And much more!

Ebook Details

File Size: 756.68 KB (.pdf), 659.98 KB (.docx)

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Language: English

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