The Stress Buster Guide
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Description
There are lots of things that individuals need to learn about stress resolutions but it would be best to
familiarize themselves first with the basics. The following information can help individuals suffering from
stress to get out of the trap.
There is no exact measure or definition of stress but it is generally defined as the physical and normal
response of body to things that makes them feel worried and bothered. Stress affects individuals
differently same as individuals view stress in different ways. It is true that stress is already part of life
and it can strike at any point in one’s life.
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