This might take a few minutes. Please wait.

Build powerful giveaways, contests and competitions.
Grow your social media followers.
Create stunning & high performing quizzes with a top notch quiz maker.Create stunning & high performing quizzes.
Create Beautiful Landing Pages, Forms & Surveys.

Functional Fitness (Training Methodology For Real Life Application) Ebook

|

Submitted:

|

Genres: Advice & How-To, Health, Fitness & Dieting, Sports & Outdoors

eBook:$0.99

eBook Options:.pdf

Refunds Allowed:No

Recent Posts

Description

This is the ultimate guide for people who want to start exercising to be healthy, move better, and look at their very best — all without spending long hours in a gym.

You will discover everything you need to know about getting started with functional fitness. Plus, you get an exercise
program that you can follow starting today.

Topics covered:

  • The real reason why many people are demotivated to workout
  • Why you should drop the weights & start working out with your bodyweights
  • Aiming for the perfect 10/10 body? Here’s why you should drop that idea for now
  • Why morning working out will give you better results compared to other times in the day
  • Why a 15-minutes functional exercise is better than working out for 2 hours in the gym
  • 3 main benefits of doing functional fitness
  • Read this if you’ve been feeling grumpy & demotivated. This simple technique will help shine positivity back in your life
  • The differences between Functional Fitness & three other popular types of exercises
  • Avoid these four common mistakes people make when getting started with Functional Fitness
  • Is dieting the main solution for weight issues?
  • Eight exercises to build your power & strength
  • Why having massive strength & power will be useless without a good range of flexibility
  • Three simple exercises to keep you flexible
  • Three simple exercises to improve your balance & endurance
  • And much more!

eBook Details

File Size: 2.2 MB (.pdf)

Submitted:

Language: English

Keywords: , , , ,

Hashtags:

Refunds: No

PLR eBooks has not yet entered any information about themselves.

Questions & Answers

This book has not yet received any questions.

Ask a Question

Ask the author and the other readers a question about this book.

Ratings

Give a Rating

Share with the author and other readers on how you feel overall about this book.

5 stars

(0)

4.5 stars

(0)

4 stars

(0)

3.5 stars

(0)

3 stars

(0)

2.5 stars

(0)

2 stars

(0)

1.5 stars

(0)

1 star

(0)

0.5 stars

(0)

0 stars

(0)

Books Overall Rating:

0 / 5 (0 ratings)

Reviews

Be the first to rate and or review this book.

Write a Review

Share with the author and other readers on what you thought about this book.

Top ▲