Insider Training Ebook
|
Submitted:
|
Genres: Advice & How-To, Health, Fitness & Dieting
eBook:$0.99
eBook Options:.docx,.pdf
Refunds Allowed:No
Recent Posts
Description
Personal trainers are on the outside looking in, and with their knowledge and skill set, they can tweak the small things you may not notice, to make a greater impact then you could ever imagine.
Keep in mind that they are health professionals and their advice is usually based on scientific research and proven theories.
This report is not only for those of you who need to know what to expect from a good, experienced personal trainer, but it is also for the people out there just beginning to dip their toes into the idea of self-improvement and better fitness and nutritional habits.
Topics covered:
- Visualize Your Goal
- Reprogram Your Mind
- Take Baby Steps
- Communication is Key
- Mix Things Up
- Healthy Eating
- Replace Old Habits
- Choosing Supplements
- Beyond Weight Loss
- Rest & Recover
eBook Details
File Size: 1008.26 KB (.docx), 1.1 MB (.pdf)
Submitted:
Language: English
Keywords: fitness, physical training, health, self-improvement, well-being
Hashtags: #Advice #HowTo #Health #Fitness #Dieting #fitness #physicaltraining #health #selfimprovement #wellbeing
Refunds: No
Questions & Answers
This book has not yet received any questions.
Ask the author and the other readers a question about this book.
Ratings
Share with the author and other readers on how you feel overall about this book.
Reviews
Be the first to rate and or review this book.
Share with the author and other readers on what you thought about this book.